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Diwali: 5 tips to protect hair from air pollution

As everyone is busy revelling in the lights of the festival with fireworks and sweets there's a serious problem that your hair may be...

How alcohol tears up your digestive system? Tips to mitigate the risk

The pressures of daily life may force people to take a break with drinking a glass of wine however, it's not the ideal choice...

How to increase energy levels? Eat these 9 foods

In winter's bleakest days there is no reason to get up. This weather is known to make people feel exhausted and exhausted, irritable or...

Diwali: 3 healthy dry fruits sweet recipes for festive season

Diwali is right close to the mark and what's an ideal time to make making your own Indian sweets? However, to be able to enjoy...

Role of hepatitis B vaccine for children

Most parents forget to schedule their child's vaccines. This can pose a risk to the child's health as it could lead to Hepatitis B. We help...