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Diwali: 5 tips to protect hair from air pollution

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As everyone is busy revelling in the lights of the festival with fireworks and sweets there's a serious problem that your hair may be...

How alcohol tears up your digestive system? Tips to mitigate the risk

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The pressures of daily life may force people to take a break with drinking a glass of wine however, it's not the ideal choice...

How to increase energy levels? Eat these 9 foods

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In winter's bleakest days there is no reason to get up. This weather is known to make people feel exhausted and exhausted, irritable or...

Diwali: 3 healthy dry fruits sweet recipes for festive season

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Diwali is right close to the mark and what's an ideal time to make making your own Indian sweets? However, to be able to enjoy...

Role of hepatitis B vaccine for children

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Most parents forget to schedule their child's vaccines. This can pose a risk to the child's health as it could lead to Hepatitis B. We help...