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Vitamins D3 and k2 benefits: A perfect pair to boost bone and heart health
The winter months call to soak up the sun. But there's a hidden ingredient in sunlight that increases the potency of vitamin D. We all know...
Know why and how to drink water the right way
Drinking water is an easy task that does not require much thought, but , as per a number of recent research and Ayurveda the...
Role of hepatitis B vaccine for children
Most parents forget to schedule their child's vaccines. This can pose a risk to the child's health as it could lead to Hepatitis B. We help...
7 oils to control hair fall and thinning
Many people experience hair thinning. Hair health can be affected by lack of care, excessive use of heat styling products, sun damage, and harsh chemicals. Hair...
Know what ayurveda says about milk consumption
Milk has always been regarded to be the most healthful drink that is available and is loaded with calcium, which can help improve our...
