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Take cues! Balance work and exercise the Malaika Arora way

Working adults face a lot of challenges when trying to find the right balance between work and personal time. This can also lead to stress. It...

How to avoid acidic burps and acid reflux? Follow these 8 tips

Are you prone to acidic burps after eating? Burps are a natural way for your digestive system to release excess gas. However, they can also...

7 oils to control hair fall and thinning

Many people experience hair thinning. Hair health can be affected by lack of care, excessive use of heat styling products, sun damage, and harsh chemicals. Hair...

Indians at the next threat of getting cataracts, tricks to mitigate the danger

World Sight Day is noticed on the thirteenth of October every year to convey consciousness to good eyesight well being and the attention circumstances....

Yoga: Benefits of eagle pose or Garudasana and how to do it right

It's easy to move from a beginner's to a professional yoga practitioner as we continue to practice and perfect different poses. Although we may try...