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Vitamins D3 and k2 benefits: A perfect pair to boost bone and heart health

The winter months call to soak up the sun. But there's a hidden ingredient in sunlight that increases the potency of vitamin D. We all know...

Eat these 9 winter fruits for weight loss

The winter season is upon us and with it lazy days that make you want to curl up in your bed. Actually, this season is...
Vaginal rejuvenation

Vaginal Rejuvenation could help increase the length of sex

The importance of sexual satisfaction is paramount when you're in an intimate relationship. After being in a relationship for a couple of years or...

Know how to wash your hands properly and why is it important

It is important to teach your children how to properly wash their hands on this Global Handwashing Day. Dirty hands could be carriers of many...

Fasting mistakes: 2 worst foods to avoid after fast

Women fast on Karwa Chauth to bless their husbands with a long life. They don't drink water the entire day, except when they pray and...