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Eat these 9 winter fruits for weight loss

The winter season is upon us and with it lazy days that make you want to curl up in your bed. Actually, this season is...

Common winter problems that might affect you and how to protect yourself

It's the ideal moment to indulge in lavish dinners, festivals, weddings as well as vacations. Although we love looking for winter outfits but we...

Side effects of eating cornflakes for breakfast daily

In this fast-paced world We are constantly falling back on quick methods to complete our tasks. It's the same for our meals. While breakfast should be...

5 ab workouts that get your core burning It is suggested by Yasmin Karachiwala

Strengthening your abdominal muscles is not just a way to get the appearance of a slimmer stomach, but it also enhances your balance and...

Diwali: 9 tips for weight loss during festive season

In a country that is full of celebrations at all year round isn't an easy task, particularly when you're embarking on losing weight diet. In...