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How to avoid acidic burps and acid reflux? Follow these 8 tips

Are you prone to acidic burps after eating? Burps are a natural way for your digestive system to release excess gas. However, they can also...

Diwali: 9 tips for weight loss during festive season

In a country that is full of celebrations at all year round isn't an easy task, particularly when you're embarking on losing weight diet. In...

Common winter problems that might affect you and how to protect yourself

It's the ideal moment to indulge in lavish dinners, festivals, weddings as well as vacations. Although we love looking for winter outfits but we...

Noticing changes in your child’s behaviour? Treat the signs as alarms

Are you noticing any changes in the behavior of your child in recent months? Behavior is the manner in which you behave or act specifically...

7 oils to control hair fall and thinning

Many people experience hair thinning. Hair health can be affected by lack of care, excessive use of heat styling products, sun damage, and harsh chemicals. Hair...