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Understanding the Covid-19 impact on heart health

Covid-19 is a spectrum disorder that can cause a variety of symptoms. These symptoms include asymptomatic infections to severe life-threatening illnesses. Heart damage is now...

Know health benefits of ginger-garlic paste as it adds more than just taste

To add extra flavour to Indian dishes, you can add a little ginger-garlic paste to everything from pulaos and paneer. Although store-bought ginger garlic paste...

5 yoga asanas to reduce your muffin top and love handles

Do you feel that the abundance of sweets this holiday season made it difficult for you to squeeze in your favourite pants? Are you wondering...

Unhappy with your sex life? Know 5 likely reason behind it

There are many reasons you might not be happy in your sex relationship. These can range from physical issues to emotional issues. If we don't...

Diwali: 9 tips for weight loss during festive season

In a country that is full of celebrations at all year round isn't an easy task, particularly when you're embarking on losing weight diet. In...