It could be because of the hawing or humming behavior regardless of the reason. However there are more psychological reasons behind procrastination. Numerous studies have identified procrastination as a useful defence strategy. If you’re anxious about the thought of an assignment, you attempt to find an escape by putting it off. Thus, labelling your self as lazy, and then embarking on a long guilt trip won’t help in resolving this problem. It’s crucial to identify the source.
Be a believer of the concept of scientia scientiapotentia is Latin which means “knowledge is power”.If you recognize the root causes of procrastination, then you’ll be able break that behavior.It is crucial to overcome procrastination since it can cause stress.
To understand what causes people to cease doing the job they are doing, Cured Care reached out to Dr. Kamna Chhibber.Head of Mental health within Fortis Healthcare’s Department of Mental Health and Behavioral Sciences, Fortis Healthcare.
There are many things that cause you to pick up your phone every time you should be picking up your work, according to Dr. Chhibber, including the task you’ve done, the circumstances you’re in, and the individuals in your immediate environment.
The winter months are upon us and with it the challenges associated with the colder season. The majority of us suffer from coughing and sneezing...
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