Our good hair days are when we have a thorough clean with shampoos and conditioners that leave our hair soft and smelling great. This may be just a façade. Our hair isn’t as healthy as we think. Natural cleansers can be used to nourish your hair. Let’s look at some natural ways to wash your hair without shampoo.
Shampoos are little more than shampoos for hair. They do not add any value other than getting rid of oil, dirt and grime. Shampoos that contain too many chemicals, such as sulphates, strip hair of its natural oils and make it dry and brittle. Although the shampoo looks great, it can cause hair damage that is not visible. These include hair loss, more hair fall, frizz, and dryness.
Experts in dermatology agree that healthy hair has thickness, volume, and resilience. However, a 2015 study found that shampooing every day strips the hair of its protective layer of sebum, which causes the hair shaft to dry out, making it more susceptible to frizz.
Don’t worry! Now that you know what shampoos can do to your hair, you can substitute them with natural home remedies.
How do you wash your hair without shampoo?
1. Shikakai and amla are reetha
Shikakai, amla, and reetha are a powerful combination that strengthens hair. ResearchGate published a study that showed saponin, which is found in the bark and pods of shikakai, makes mild lather and has a low pH. It doesn’t strip hair from its natural oils. According to the study, shikakai hair was found to partially or completely remove dandruff, which can cause symptoms such as scaling, itching and dryness of the scalp. It strengthens hair and prevents hair from splitting.
Reetha, a natural shampoo that removes oil and dirt without using chemicals, is great for our scalp. Amla has been shown to increase hair strength and growth. This shampoo will not clean your hair as well as a shampoo, so give it a shot!
Also read: How to make shikakai shampoo
2. Multani mitti
Multani Mitti, or fuller’s Earth is a clay-like material that is well-known for its ability to absorb oil and dirt. It can be used as a natural cleanser, eliminating the need to use sulphate shampoos. It moisturizes the scalp and does not strip away natural oils. Make a paste with the multani mitti and add water to it. Massage your hair for about 10-15 minutes, then rinse it off. Get a step-by-step on how to Apple cider vinegar, as it can cause hair damage.
3. Apple cider vinegar
Another ingredient that can be used to clean your hair is ACV. A 2021 study found that ACV can be used as an antifungal agent to prevent the growth of dandruff-causing yeasts. ACV was found to be an economical hair shampoo and conditioner. It can clean and condition hair, making it softer, silkier and shinier thanks to its acetic acid. Use diluted Apple cider vinegar, as it can cause hair damage.
4. Coconut milk
Coconut milk is very moisturizing for hair. Coconut oil can make your hair shiny and smooth. Coconut oil has been shown to have cleansing properties that help remove any dirt and oil buildup on the scalp. Massage your scalp with coconut oil, then rinse off.
These natural options are worth a look. Give your hair a break from chemicals!
