Diwali marks the beginning of the festival time in India. It’s also a celebration which is marked by lots in sweets, sweets and fried foods. It is a risk even the most disciplined of people with regard to eating too much and destroying all the work they’ve done to stay away from cravings. But, being aware that illnesses like diabetes are increasing can’t be ignored. In India the number of individuals suffering from the disease. It is therefore essential to know how to manage blood sugar levels through limiting cravings and following living a healthy and balanced lifestyle as well as a detoxing even during celebrations.
If you monitor and measure the effects of each dish you consume, and know the impact it has on the blood sugar levels of your body The results could be extremely positive. Through methods like digital therapeutics (DTx) which is a method of measuring blood sugar levels, it’s possible to receive real-time information regarding glucose levels and know what foods are acceptable in moderation, and which should be avoided entirely. It allows for a holistic approach to managing diabetes through the monitoring of exercising as well as balanced nutrition and sufficient sleeping and hydration. In this way, even those who have suffered from chronic diabetes can improve their Diwali enjoyment by remaining in the control.