Do you struggle to get up at the early morning? But don’t worry, you’re definitely not the sole one. Although some individuals are morning people Others are more relaxing to lay on their comfy blankets early in the morning. Most of the time it’s the lack of motivation that hinders us from getting out of the couch. However, this may not be the case for everyone. There are some who suffer from a mental health issue known as dysania.

Scroll down to the entire details of dysania.

What causes dysania
Feeling too tired to wake up in the morning? You might have dysania. 

What exactly is dysania?

Give a hand up if find it difficult to get yourself up from your bed each morning. It’s something similar, but with a more grave. It’s an ongoing feeling of being unable to get out of mattress. According to medical experts, dysania is described as a chronic feeling that renders you incapable of getting up. If you make it to the bathroom the only thing you’re thinking of doing is returning to bed. It’s like sleep inertia or tiredness.

In simple terms dysania is the continual inability to get up from bed each morning. While it’s not medically diagnosed but it could be a red flag that you could be suffering from another health issue leaving you feeling exhausted.

Dysania is a sign of other health issues

Dysania can be a symptom of an underlying condition that could include:

Heart disease

A study was published in JAMA Internal Medicine The study found that a number of heart ailments can cause fatigue, making it difficult to wake up early in the morning. It is more likely that you be diagnosed with lung or heart disease when you smoke, overweight, suffer from high blood pressure, diabetes or cholesterol levels that are high.

Chronic fatigue syndrome

The extreme fatigue that lasts for at 6 months or more and can’t be completely explained due to an underlying medical issue is a characteristic that is characteristic of chronic fatigue syndrome (CFS). If you are putting in physical or mental effort fatigue increases and does not improve when you rest.

Sleep disorders

There are around 80 types of sleep disorders as per the National Center for Complementary and Integrative Health. The report further declares that any of these sleep disorders may trigger dysania , making it difficult to get up each day and feel refreshed.


Dysania as well as depression can be both related. It is because depression may cause difficulty to rest and insufficient amount of sleep can cause the depression symptoms more severe. Sometimes, depression can be the result of fatigue that is caused by a medical condition.

what causes dysania

Feeling too tired to wake up in the morning? You might have dysania. 

Thyroid disorders

Chronic fatigue can be a symptom in the event that you suffer from an thyroid condition like hypothyroidism or Hashimoto’s disease (often known as Hashimoto’s thyroiditis). If the thyroid problem is not addressed, the feeling of fatigue can last for several months, or even for years.

Speak to your doctor

If any of these indicators make you think you’re experiencing this sign You should see your physician to determine the cause.

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