Self-Care

Self-Care: For yourself, your parents, and even your spouse: this is our guide to help you care for those who matter the most to you.
The best way to have an ideal heart is through your stomach. It's not only an issue of the heart health! Your digestive health impacts the whole body, from your immune system to your mood. Alongside ensuring an appropriate diet and a...
Most parents forget to schedule their child's vaccines. This can pose a risk to the child's health as it could lead to Hepatitis B. We help parents understand why it is so important for their children to be vaccinated. Learn more and...
In a country that is full of celebrations at all year round isn't an easy task, particularly when you're embarking on losing weight diet. In the festive season, many Indian households are stuffed with delicious, rich, and irresistible desserts, and...
The heart starts to beat faster and more energy is released in our bodies when we feel emotion-driven, excited or have a need to express our feelings. This is why individuals may experience stuttering, or stammering issues, particularly when speaking...
Fireworks are often the first thing to come into your head when you think about Diwali. But hearing loss is an issue regardless of whether you're attending fireworks shows that are professionally staged or lighting your own fireworks. These thumping fireworks...
The condition known as osteoporosis weakens bonesand increases the possibility of sudden, unexpected fractures. Anyone suffering from osteoporosis suffers a reduction in bones' mass as well as strength. The symptoms or pain may not always evident when the condition progresses. The condition...
It's time for festivals! The festivals are fun for all and provide a welcome relaxation from everyday stress. In the course of the festival sweets are an integral element of the festival. While we indulge in sweets or savoury foods, as well...
Diwali marks the beginning of the festival time in India. It's also a celebration which is marked by lots in sweets, sweets and fried foods. It is a risk even the most disciplined of people with regard to eating too much...
Obesity is among the biggest indicators of a health issue that is about to develop. Obesity or overweight could place you at a greater chance of developing a variety of health issues Today, we'll examine the effects it could affect...
A good night of sleep is essential for your health and well-being. Let's find out what constitutes a good night's sleep, and three tips to help you get it. It's a simple concept: Why do elders advise us to sleep on...

Must Read

Guard up as Omicron new subvariant BF.7 enters India

0
It's been over two years since people around the globe continue to wrestle against the microscopic scourge, coronavirus. Each wave of coronavirus, variation after variation...

Know how to roast makhana for a healthy snack option

0
Makhana, also known as fox nuts or the phool makhana, is one of the healthiest snacks that helps in weight loss. If consumed raw, they...
3 Natural Hair Dyes to Color Your Hair

3 Natural Hair Dyes to Color Your Hair Black, Brown & Red

0
3 Natural Hair Dyes to Color Your Hair Black, Brown & Red: Have you been using the store-bought chemicals for your hair colouring products...

5 ab workouts that get your core burning It is suggested by Yasmin Karachiwala

0
Strengthening your abdominal muscles is not just a way to get the appearance of a slimmer stomach, but it also enhances your balance and...

Gluten intolerance: Learn all about symptoms and food options

1
Gluten or its absence from food items has gained popularity in recent years. See the article below for further information.  Celiac disease affects only 1% of...