Self-Care

Self Care Gifts for Women Self care is a crucial aspect of maintaining a healthy and balanced lifestyle. It involves taking the time to prioritize our physical, mental, and emotional well-being, and to engage in activities that bring us joy...

The only thing better than a mental health self-care kit is having one that includes the best products and information you need to live your life with mental health properly. Take a look at this ultimate guide on creating...

How can you keep your eyes open naturally? It can be difficult to fall asleep , even when you'd like to. There are situations where you wish to remain awake but have a difficult time doing it. In this...

It's the ideal moment to indulge in lavish dinners, festivals, weddings as well as vacations. Although we love looking for winter outfits but we must not forget the reality that winter has its own negative side. Winter's negative effects...

When a condition strikes it doesn't target an identifiable group of individuals. It can be affecting everyone. It is one of the more subtle of these illnesses is Alzheimer's. It could be affecting you without aware of it. It's the most widespread...

The winter months call to soak up the sun. But there's a hidden ingredient in sunlight that increases the potency of vitamin D. We all know how exposure to sunshine can help in the production of vitamin D by the body. Vitamin...

The pressures of daily life may force people to take a break with drinking a glass of wine however, it's not the ideal choice option for your needs. It could be the ideal escape for a night but it will...

The winter months are upon us and with it the challenges associated with the colder season. The majority of us suffer from coughing and sneezing all throughout the year due to the weakening of our immune systems. Find out five things...

Many Indian cultures call Lotus Padam, Kamal and Nadru. Because of its many health benefits, it is revered in Ayurvedic medicine. Lotus has been a speciality in Indian cuisine for centuries. In recent years, lotus' health benefits have been the subject of...

Diwali is a festival full of celebrations, lights and fun. However, there is a danger that it could lead to an increase in air pollution. The air quality in Delhi, and other states, has dropped to "very poor" levels after...