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For every new learning in life, you ask a ‘How-to’! Let Health Shots be your guide on your journey towards better health with easy to understand and well-researched DIY tips for holistic wellness.
It is important to teach your children how to properly wash their hands on this Global Handwashing Day. Dirty hands could be carriers of many disease-causing viruses. It is important to know how and when to wash your hands. Many hand soap...
Drinking water is an easy task that does not require much thought, but , as per a number of recent research and Ayurveda the way and time you drink water will have an impact on your body. Therefore, it's...
A dark neck is not an uncommon occurrence. The neck's hyperpigmentation may be caused by a variety of causes. If you're trying to eliminate it, you can try a few homemade remedies to cleanse your neck. What can cause a dark neck? One...
Diwali is a festival that is full of lights. Sometimes when we are in a rush to burn firecrackers, it is easy to forget that they can be hazardous. In the event that you're or somebody around has suffered burns...
Our good hair days are when we have a thorough clean with shampoos and conditioners that leave our hair soft and smelling great. This may be just a façade. Our hair isn't as healthy as we think. Natural cleansers can be used...
Everyone has an urge to be in our own space. We require time in solitude in order to recharge, time spent with our friends to relax and spending time with loved ones in order to be loved and loved. But,...
Peanut butter is crunchy sweet, creamy, delicious and yet extremely nutritious What more can be asked for? Let's renew our faith in peanut butter and learn about its advantages and ways to incorporate it into your daily diet. Peanut butter has...
Although millets have been used for centuries as feed for animals and birds, recent studies have shown that they are good for your health and have many nutritional benefits. People have also started to include them in their diets,...
Lemon is a great addition to the flavor of many recipes . Lemon drinks such as shikanji are well-known for their refreshing and energizing impact. The vitamin content in lemons fulfills the nutritional requirements of your body. However, lemon isn't just...
In terms of exercises for strength, squats can be one of the simplest and yet the most effective exercises to do. They help to lose weight and helps strengthen your legs as well. However, if you do it incorrectly it can...

Must Read

Know why and how to drink water the right way

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Drinking water is an easy task that does not require much thought, but , as per a number of recent research and Ayurveda the...

Yoga to detox: Stay fit and glowing this festive season

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Festivals offer the perfect opportunity to spend quality time with loved ones and connect with them. As preparations begin, every home becomes alive. It is a...

Diwali 2022: Healthful tips for eating to enjoy a stress-free holiday season

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India is a nation with different religions and communities and a variety of celebrations. These are times of celebrations and sharing meals with our family...

5 main symptoms of alcohol intolerance or allergy

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It's not a party without binging. Do you feel hot flashes, nausea or itching from binge drinking? It could be due to an alcohol allergy. Shocked? You might...

Improve digestion and reduce constipation by avoiding 5 mistakes

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The best way to have an ideal heart is through your stomach. It's not only an issue of the heart health! Your digestive health impacts the...