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Healthy Eating

If we are what we eat, Healthy Eating let us all be superfoods! From yummilicious recipes to nutrition hacks and of course, wholesome diets, this is a drool-worthy haven of “snackable” content.

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Eat these 9 winter fruits for weight loss

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The winter season is upon us and with it lazy days that make you want to curl up in your bed. Actually, this season is...

when to stop using anti-dandruff shampoo?

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World Stuttering Day: How speech therapy combined with yoga can help

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Stuttering is a condition of the nervous system that causes problems with speaking. The most common symptoms of stammering or stuttering are being stuck on...

Feeling too tired to wake up in the morning? You might have dysania

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Do you struggle to get up at the early morning? But don't worry, you're definitely not the sole one. Although some individuals are morning...

Side effects of eating cornflakes for breakfast daily

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In this fast-paced world We are constantly falling back on quick methods to complete our tasks. It's the same for our meals. While breakfast should be...