Milk has always been regarded to be the most healthful drink that is available and is loaded with calcium, which can help improve our immunity as well as bone health. But , in recent times the health benefits of...
What's the best snack that makes us feel full while keeping calories lower, and tastes great too. Is that too much to ask for? If you believe it or not, you can get the best of flavor and health...
Diwali is almost here and the first thoughts that come to mind are food, sweets, and parties. It is a common habit to eat scrumptious mithais during Diwali, but it can prove to be difficult for those trying to lose...
India is a nation with different religions and communities and a variety of celebrations. These are times of celebrations and sharing meals with our family and loved ones. Food is an essential aspect of the festival however, it also brings the...
There must be numerous ways to shed weight or remain healthy. One diet that is widely acclaimed as being among the most effective are that of the Ketogenic diet. Since it permits you to consume bacon, butter and more. It is...
To add extra flavour to Indian dishes, you can add a little ginger-garlic paste to everything from pulaos and paneer. Although store-bought ginger garlic paste has replaced natural paste in many homes, it enhances the flavour of many dishes. But...
The disease of diabetes is debilitating that affects millions all over the world. Someone suffering from diabetes might have elevated blood sugar levels because of an absence levels of insulin inside their body. The body's body stops using insulin in the...
In this fast-paced world We are constantly falling back on quick methods to complete our tasks. It's the same for our meals. While breakfast should be considered the "king meal" that we eat, many prefer quick fixes food items, ready-to-eat or...
After the celebrations wind down, the sole thought that could be at the forefront of your thoughts is detox! It's always good to turn the attention to health in the aftermath of an extended time of festivities. From delicious laddoos, to...
A good cup of coffee isn't an act of ritual, but an emotional experience. The high that your coffee provides you is unmatched. The coffee's delicious taste in your mouth and the strong smell is heavenly! Let's take advantage out of National...
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