Healthy Eating

There must be numerous ways to shed weight or remain healthy. One diet that is widely acclaimed as being among the most effective are that of the Ketogenic diet. Since it permits you to consume bacon, butter and more. It is...

The disease of diabetes is debilitating that affects millions all over the world. Someone suffering from diabetes might have elevated blood sugar levels because of an absence levels of insulin inside their body. The body's body stops using insulin in the...

In this fast-paced world We are constantly falling back on quick methods to complete our tasks. It's the same for our meals. While breakfast should be considered the "king meal" that we eat, many prefer quick fixes food items, ready-to-eat or...

A good cup of coffee isn't an act of ritual, but an emotional experience. The high that your coffee provides you is unmatched. The coffee's delicious taste in your mouth and the strong smell is heavenly! Let's take advantage out of National...

Diwali is almost here and the first thoughts that come to mind are food, sweets, and parties. It is a common habit to eat scrumptious mithais during Diwali, but it can prove to be difficult for those trying to lose...

The winter season is upon us and with it lazy days that make you want to curl up in your bed. Actually, this season is prone to cause coughs, sniffles and colds. It's not even the end of it! Joints and bones...

Iodine is a vital micronutrient that is essential for human development as well as the manufacturing of thyroid hormones. A number of strategies have been developed across the world to prevent and manage of deficiency in iodine. However, it is still...

Gluten or its absence from food items has gained popularity in recent years. See the article below for further information.  Celiac disease affects only 1% of the world's population. It is an autoimmune condition that causes an immune reaction when someone...

What's the best snack that makes us feel full while keeping calories lower, and tastes great too. Is that too much to ask for? If you believe it or not, you can get the best of flavor and health...

Women fast on Karwa Chauth to bless their husbands with a long life. They don't drink water the entire day, except when they pray and see the moon. After all the rituals are completed, they only have one thought: food. We are...