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Happiness Hacks

Stressed at work, anxious in personal relationships, always procrastinating, barely meditating… there’s a solution for everything that plagues your mental well-being here.
In a room filled with people, confidence shines like none other! There is a chance that you are a Miss-Knows-It- who is a master of abilities and knowledge but if you don't have confidence, it could cause you to be...
Diwali, one of India's most popular festivals, marks the start of a new year. This is a great time to start new healthy habits that will make your life more enjoyable. We can all make the holidays more joyful and balanced...
Achieving your goals and moving up the success ladder are what most people want. Children strive to score higher on tests. Swimmers improve their endurance and strength. Corporate employees desire a higher level of performance in their jobs as...

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Procrastination isn’t always because you’re lazy! Know 4 common causes

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It could be because of the hawing or humming behavior regardless of the reason. However there are more psychological reasons behind procrastination. Numerous studies...

5 yoga asanas to reduce your muffin top and love handles

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Do you feel that the abundance of sweets this holiday season made it difficult for you to squeeze in your favourite pants? Are you wondering...

5 main symptoms of alcohol intolerance or allergy

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It's not a party without binging. Do you feel hot flashes, nausea or itching from binge drinking? It could be due to an alcohol allergy. Shocked? You might...

Know 4 natural ways to wash your hair without shampoo

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Our good hair days are when we have a thorough clean with shampoos and conditioners that leave our hair soft and smelling great. This may...

Know all about leukaemia which took Chhello Show actor’s life at 10

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Artists remain in us through their work, even after they are gone from the world. When the Oscar nominated "Chhello Show" hit theatres on October...